Wellbeing, Fit and Inner Harmony

Offering all kinds of holistic treatments

Treatments

Facial Massage

This treatment incl. also cleaning and mask, followed by massage strokes to

 

revitalize your tired skin. Special acupressure points are applied.

 

Luxurious Relaxation Massage

A completely relaxing body treatment that treats the whole person, mind, body

 

and soul. Massage aims to relax the muscles, calm the emotions, improve the circulation,

 

recharge the body's immune system, refresh the spirit. This treatments starts tension points

 

in the back, neck, shoulders, followed with work on the legs, feet, (abdomen for women only),

 

finishing with face and scalp massage. Come and enjoy a cup of lovely tea to

 

help you to chill out.

 

Swedish Body Massage

It is a classical massage of the full body using a mix of the classical massage movements.

 

Tones and strengthens the body. It helps to get rid of waste material from the body

 

and distributes oxygen to all tissues. It concentrates to general stiffness whilst promoting

 

good circulation and increased energy flow. Swedish Body Massage is an uplifting

 

and energising massage that stimulates circulation and generates an immediate sense

 

of well-being. A full body massage includes work on the neck, shoulders, arms, abdomen

 

and back. The treatment is easily modified to suit individual needs.

 

General Reflexology

This treatment uses pressure points on the feet to stimulate the body on both physical

 

and emotional levels. It helps maintain general health, reduce stress and tension by

 

relaxing the whole person, it helps boost the circulation of blood and lymph and

 

increase energy levels. It brings balance and health through working on reflex points

 

in the hands and feet. It aids in the healing of existing discomforts. Relaxes mind & body.

 

 

Reflexology in Pregnancy and for Subfertility

This treatment pay a special attention to mums to be. Relaxations techniques, advices on

 

the nutrition, recommended special pressure points, qualified advice which areas must be

 

avoided. Benefits include: Reducing morning sickness, helps to relieve indigestion, lower back

 

pain, haemorrhoids and constipation.

 

Prepares the body for labour by balancing all the body systems especially the endocrine system.

 

Reflexology can be used during labour to help boost energy levels, it helps with pain control,

 

it can reduce the need for epidurals. After the birth reflexology babies are very calm, suckle better and are less prone to colic. Many couples experiencing difficulty in conceiving have found

 

Reflexology very beneficial in helping them achieve pregnancy. Factors which causes subfertility

 

can be discussed.

 

Indian Head Massage

Indian Head Massage has been practiced in India for thousands of years to promote

 

health and well-being. In our increasingly fast pace of life, this safe and effective

 

therapy will leave you feeling calm and relaxed. Consists of Head, Face, Neck, Shoulders

 

and Healing Method. It stimulates and improves scalp circulation, helps to relax the scalp

 

and tones up muscles, thus helping to relieve headaches, eye strain etc…It soothes, comforts

 

and rebalances energy flow leaving one with a feeling of peace and tranquility.

 

Hopi Ear and Body (Chakras) Candling

Thermo-Auricular Therapy was first used hundreds of years ago. It is a relaxing,

pleasant and painless treatment. Conditions which may benefit are: headaches,

migraines, insomnia, sinusitis, glue ear, vertigo, tinnitus, excessive wax, earache,

ear infections and colds. Hopi ear candling therapy can be followed by facial massage.

Body or Chakras Candling is great help at period cramps, migraine, muscle strain etc...

 

Hot Stone Therapy

 

Hot Stone Therapy uses heated stones to massage the whole body. The hardness of the

stones makes for a fantastic deep tissue massage and is easy on the joints of the therapists

hands. The heat from the stones relaxes muscles, increase the blood flow to the area being

worked on which further accelerates the healing process. This increase in circulation and the

relaxation of the muscles also aids in mental relaxation.

The stones are used in two ways during the massage. One is to impart heat onto the body by

laying stones under the client with a layer of fabric between the client and stone (a sheet or

towel) and/or on top of the client, again upon a towel. Stone layout typically will be along both

sides of the the spine, or along the chakra centers on top and baseball sized stones would be

placed in the hands. While these layout stones are delivering concentrated centers of heat, the

therapist is simultaneously massaging the client with oiled, heated stones held in the palm of the

hand with firm strokes along the muscles of the legs, arms, and torso areas.

This massage is great for the complete relaxation and regeneration of the whole body.

 

Detoxication honey massage

 

Detoxication Honey Massage is considered a type of soft tissue massage.

 It is done on theback only. The effects of honey massage are based on the interaction between the human skin

and the biologically active and nourishing components of pure honey as well as the powerful

stress-relieving effects of reflex therapy. The skin zone reactions provide for the patient’s health

diagnosis. This type of massage can be very relaxing or slightly painful. It should not be

performed more than once a month. It can’t be done if you are allergic to honey.