Wellbeing, Fit and Inner Harmony

Offering all kinds of holistic treatments

Baby Massage

Baby Massage Course is a wonderful course where can be created a bonding between child

and parent. Certified Infant Massage Instructor IAIM is support of parents: expert. Instructor will

explain special massage techniques on the doll, it will be combined with rhymes and lullabies. We

will talk about touch and benefits of baby massage. We will mention what to do at colics,

teething or problem with sleep patterns. We will mention oils used special for baby massage. This

course is for parents and their babies from birth until 1 year old or pre-crawling stage

respectively. If you are insured with BUPA, VHI or VIVAS you have possibility to refund the part

of costs for this course.  Daddies are more then welcome :-)

 

Benefits of Massage to Baby:

-          relaxation, better sleep patterns, decrease of stress hormones, boosts the immune system, stimulates good circulation, may help to relieve colics and teething problems

 

Benefits of Massage to Parents:

-          increase the bond with your baby, gain self confidence, develop awareness of their baby’s needs and feelings, you can socialise and meet nice parents and find a good friends

 

Both baby and parent benefit from the natural process of touch.

This course runs in groups or one to one, if you wish it can be taught in your own home.

 

Yoga for kids 

 

Yoga for kids  is relaxing course designed for children of two ages groups: 3-5 and 6-8 years

old. This course teach children how to relax, help them develop better body awareness,

self-control, flexibility and coordination. We will talk about breathing exercises, correct posture

and balance. The children will be encouraged to visualisation and relaxation. This course is great

not only for healthy children, but also for children with special needs like down’s syndrome,

hyperactive and attention-deficit children. Yoga helps to find calm, confidence and balance. We

will play role games. Working with each other on poses, the children develop team skills. It also

fosters bonding.

 

Looking fwd to see you!